Obstructive Sleep Apnea
I experience a high amount of stress in my job. I recently found myself working after-hours and on weekends. The increased amount of stress caused me to have poor sleep -- on the order of 4-5 hours of sleep per night. I've been waking up feeling exhausted, congested, and not refreshed. My wife reported that I've been snoring and having difficulty breathing while I sleep. My health care provider's working diagnosis has been obstructive sleep apnea. It decreased the quality of my work, family time, and workouts. Overall, I was really unhappy.
I came to Karen to help me relax. Within two sessions, I began to sleep more peacefully. My wife said that I haven't been snoring and that my breathing is better at night. In fact, she says I'm sleeping so peacefully that she has to check me to make sure I'm still alive! The quality of my work has improved. And I have a more positive outlook on life and work. I came to Karen to help me relax and my whole life has now improved. Thank you, Karen, for all your help!
-BJ from Redondo Beach, CA
I came to Karen to help me relax. Within two sessions, I began to sleep more peacefully. My wife said that I haven't been snoring and that my breathing is better at night. In fact, she says I'm sleeping so peacefully that she has to check me to make sure I'm still alive! The quality of my work has improved. And I have a more positive outlook on life and work. I came to Karen to help me relax and my whole life has now improved. Thank you, Karen, for all your help!
-BJ from Redondo Beach, CA